Cholesterol is a waxy, fat-like substance found in every cell of the body. While it is essential for building healthy cells how to take dose for cholesterol, high cholesterol can lead to serious health issues, including heart disease, stroke, and atherosclerosis (hardening of the arteries). Cholesterol comes in two main types: LDL (Low-Density Lipoprotein): Often called “bad cholesterol,” it can build…